Imagine being able to help yourself mentally, physically and emotionally without ongoing costs. EFT can get you there!

Through a series of sessions I will support you working on issues, teach you an amazing self-help technique and help you leap into life.

In today’s world there are so many things which demand our attention.  It can be easy to become overwhelmed, stress or anxious.  Those emotions then play a large part in our lives; from the way we deal with everyday events to the way we heal our bodies. 

Emotional Freedom Technique (EFT) is a way of helping the body to calm and relax, allowing our minds and our bodies to perform better through a simple technique of tapping on acupressure points and talking.  EFT (Sometimes known as tapping) can help with stress, anxiety, pain, emotions, addictions, cravings and more. 

EFT combines talking to clear issues and touch therapy of tapping on nine acupressure points to calm the brain (specifically the amygdala in the limbic system) to help clear blocked energy.  It recognises and addresses the body/mind connection, which can help us to find more balance.

What you can expect:

- A chat about the issues you wish to work on

- Personalized rounds of EFT based on your needs

- Food for thought for the upcoming days or weeks

Cost: 15 min chat = FREE

One online session = $100

Series of Five sessions = $450

Email me to book a free chat or your first session today

Check out what EFT is about here with a tapalong for forming new habits